Information: Dental Care

• Brushing: Brush your teeth twice a day for two minutes each time, using a soft-bristled brush and fluoride toothpaste.
• Flossing: Clean between your teeth with floss at least once daily to remove food and plaque that your toothbrush can’t reach.
• Eating a healthy diet: Limit sugary snacks and drinks, which can lead to decay, and choose foods that support strong teeth.
• Avoiding harmful habits: Steer clear of tobacco products and be careful with hard foods that could chip or damage your teeth

Regular visits to your dentist allow them to catch and address problems early, often when treatment is simplest and most effective. Services include:

• Regular checkups: Routine oral exams allow dentists to detect early signs of cavities, gum disease, and even oral cancer.
• Professional cleanings: A dental hygienist uses special tools to remove plaque and tartar buildup that you cannot get rid of with regular brushing and flossing alone.
• Fluoride treatments: A dentist or hygienist can apply a highly concentrated fluoride treatment to strengthen your tooth enamel and make it more resistant to decay.
• Dental sealants: These are thin, protective coatings painted on the chewing surfaces of your back teeth to prevent bacteria and food from causing cavities.
• Custom mouthguards: If you play sports or grind your teeth at night, a dentist can provide a custom mouthguard to protect your teeth from damage.